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Summer MOCKtail Recipes

Looking for a festive way to celebrate this summer? Look no further! These delicious mocktails are fresh, fun, non-alcoholic, kid tested, and mother approved. Bottoms up! xo Chelsea For more #FitbyFall...

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Fashion Friday: The 4th of July Edition

Today’s #FashionFriday post is dedicated to the patriotic cuties spotted around our campus.   We got spirit! Yes we do! We got spirit! How bout’ you? Along with spirit, our campers also have...

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Banana Chocolate Chip Muffin Recipe:

  What you’ll need: 1 1/4 cup bananas 2/3 cup honey 3 tbsp nonfat yogurt 3 tbsp natural sweetened applesauce 2 large egg whites 1 tsp vanilla essence 2 tbsp whole wheat flour 3/4 cup oats 1/2 tsp...

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CPT’s Got Talent: Talent Show Highlights and Video

 At last night’s 4th of July Talent show I was left with one thought: would the bright, bubbly children singing, dancing, and having the time of their lives on stage – be brave enough to do this at...

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Cookie Dough Greek Yogurt Recipe

Cookie Dough Greek Yogurt yum! What you’ll need: 6 oz container of Greek yogurt 1 tablespoon nut butter 1 tablespoon sweetener 1 tablespoon mini chocolate chips 1/4 teaspoon vanilla Add the above...

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Stress Free Living

Check out that breathtaking view of our backyard! Jet Skis, Paddle Boats, Banana Boats: you name it – we got it at our waterfront. Does life get any better than this? DOUBT IT! Best. summer. ever. xo,...

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Power Lunch: A Quirky Spin On 3 Lunchtime Classics

Hello Lovelies! Enjoy these creative, delicious, AND nutritious recipes designed to spice up your lunch hour. Lunch Box FUN-Due 1/2 cup turkey breast, cut into bite-size pieces 1/2 cup boiled ham, cut...

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Tips For Eating Healthy On The Go!

Fit dolls, Does anyone else out there feel like they live inside of their car? The hustle and bustle of our daily lives can make healthy eating challenging, but a little preparation goes a long way....

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DIY Lunchables

Who doesn’t love a good lunchable every now and then?   The Lunchables brand is the perfect alternative for the on the go guy or gal! What I don’t love is the lack of nutrition in each package. Looking...

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CPT loves DEB Shops

  While much of today’s headlines are transfixed on the negative variety; overlooked are the inspiring individuals who take pride and responsibility in empowering change. The funny thing… a lot of...

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